Going Strong Seniors:

Recreation

 

Sports & Exercise

Retirement will only get better if you enjoy it with excellent health and recreation.  Exercise for seniors is critical! Here are some great sports and exercises for seniors to get you started!

  1. •Senior Softball-USA

  2. •Senior Citizen Sports

  3. •Popular sports among seniors - Fitness & Exercise - Brief Article ...

  4. •Senior Fitness and Sports, Exercise, Training, and Online Resources

  5. •Sports, Exercise, & Fitness for Senior Citizens

  6. •Seniors < Sports in the Yahoo! Directory

  7. •Sports, Exercise, & Fitness for Senior Citizens

  8. •National Senior Games Association

  9. •Welcome to the Senior Olympics 2007

Can the elderly exercise safely?  Certainly!  Check this link!